2 dogs & a lady

 & what a good day it has been! Just uploaded my intake into FitDay & I am under 2000 calories…and followed the meal plan for Hm. Lots of good food, just have to finish up with more water! Might even make it warm *shudder* since we are going to be going to the fireworks by the port tonight.. Brrrrrrr it is -12 at least tonight so I will dress warm, NO hot chocolate, which I am not crazy about…just seems on a cold night you should have that doesn’t it?? Hahaha Maybe I will bring a herbal tea instead..mmmm that is a good idea!

    I took the dawgs out for a walk today. brought the camera and tripod. had this wonderful idea of going down to a beach and taking photos of their paths with mine in the sand…forgetting that the moisture in the sand freezes..making footprints impossible this time of year…never said I was a rocket scientist! Hahaha..

    So I took the for a walk *they ran like fiends of course* down teh path for awhile. All in all if was around 45 minutes in teh freaking cold…traipsing over ice and snow and frozen ground. How in the heck do people enjoy mountain climbing?! the excercise did me good. I feel good. 1st time in a very long time I have walked that type of area or distance since I had the knee operation/diagnosis of AO & replacements needed. I have been taking 5 shark 2 times a day the past week and it has shown with the ability I have felt. While I am nowhere near to 5km from my couch, it is a start and it has inspired me!!! Maybe these will be small steps. but all in all, as long as I get up and do something! I am seriously thinking I need to paint the spare room this week before my holidaze are up..so that might be the trick to keep this happy feeling going! it is amazing what a good day to do to your outlook.

 

  Happy New Years my friends….May 2009 bring any re-direction you have chosen into fruition!

Filed under: Uncategorized on December 31st, 2008