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So I have been MIA for a while…Romance does that to a person… haha.
I have been off in “La La” land….not feeling grounded….not taking responsibility… in essence…i have been in a dream…However, the last couple weeks I have been feeling irritable. I know I have been gaining weight because I know that I havent exercised [...]
Posted at: May 21st, 2012 - 7:02 pm - Number of Comments » 0
Well… It has been a while since I have wrote anything on this blog…..
Of course the holidays and then my month long trip traveling around central america was distracting haha.
I have been back a month though. A month of not exercising, not eating right, and therefore I have gained weight.
Surprisingly enough, I lost a little [...]
Posted at: February 27th, 2012 - 10:54 am - Number of Comments » 1
The winds started today. Subtle. Slowly gaining strength with each minute. Dead leaves and brush dance with the unpredicted gusts like a desert snow. I love this time of year. The new chill in the air brings relief to the humid warmth of summer. The wind is natures way of saying, change is coming.
So many [...]
Posted at: November 2nd, 2011 - 10:02 am - Number of Comments » 0
I can’t even describe how good it feels to have hit my 20 pound weight loss goal!
20 pounds in 35 days. Wow. I am so unbelievably proud of myself.
I know I have a long way to go. . . But it’s these little goals that keep me going.
I am picking up my degree from the [...]
Posted at: October 19th, 2011 - 8:46 am - Number of Comments » 0
I am up a couple pounds even though I have been exercising and dieting.
I am also premenstrual. And of course I am probably holding onto some water weight because of that.
But it’s discouraging.
You work out hard. Thinking you are sweating your fat away, and you end up gaining weight.
This gain along with the pms causing irritability, [...]
Posted at: October 16th, 2011 - 10:31 am - Number of Comments » 0
It’s hard for me to say that one of the main reasons I gain and lose weight is to impress or piss-off my family. But it’s true. This is one of the main reasons I am in therapy- to learn what keeps me doing this for myself. And only myself.
Growing up, I matured a lot [...]
Posted at: October 14th, 2011 - 10:48 am - Number of Comments » 2
I know I didn’t mention it before, but I was stuck at 270.2 for approx. 5 days. It was amazing, because all of my energy in each work out this week went toward that stubborn pound, instead of my usual mantras that were about my big vacation coming up, etc.
So I learned the power of [...]
Posted at: October 14th, 2011 - 8:15 am - Number of Comments » 0
So… I weighed myself again this morning and nada. Not even .1 of a pound difference.
I’m not crazy- i don’t expect to lose one pound a day…but I would like to be losing between .2-.6 of a pound daily.
I am doing everything right in terms of diet and exercise. Plateaus can be so so so [...]
Posted at: October 13th, 2011 - 11:02 am - Number of Comments » 0
Well, I am just starting week five of my diet and exercise plan. I am down 18 pounds in one month.
Losing weight can be a very lonely process and I am really happy to have found 3fatchicks.com.
Hopefully, doing this blog and reading the forums will help with my sanity as I go through the next [...]
Posted at: October 13th, 2011 - 12:04 am - Number of Comments » 2