So I fell off the wagon and couldn’t help it since I woke up feeling tight and sore all over. I could barley move my legs and my husband insisted that I take a boiling bath to get my muscles to wake up and quit being so stubborn. Who would have thought that MY husband was right! My legs began to work again and so I skipped working out for yesterday, but today I’m back in the work out mode! I’m so proud that I have also moved up in water drinking. My current goal is now to drink a gallon of water a day.
* The more water you drink the more you flush your system of toxins and the faster you lose weight.