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	<title>Comments on: Bikram Yoga: Who Should NOT Practice</title>
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		<title>By: ed s</title>
		<link>http://www.3fatchicks.com/bikram-yoga-who-should-not-practice/comment-page-1/#comment-10030</link>
		<dc:creator>ed s</dc:creator>
		<pubDate>Thu, 07 Jul 2011 04:14:44 +0000</pubDate>
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		<description>bikram yoga can cure diabetes, cardiovascular disease, and respiratory disease as it improves both oxygenation of lungs and blood, decreases blood pressure, and reduces cholesterol, so it is a shame that this misinformation may prevent someone from reaping the amazing benefits of BIKRAM</description>
		<content:encoded><![CDATA[<p>bikram yoga can cure diabetes, cardiovascular disease, and respiratory disease as it improves both oxygenation of lungs and blood, decreases blood pressure, and reduces cholesterol, so it is a shame that this misinformation may prevent someone from reaping the amazing benefits of BIKRAM</p>
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		<title>By: T'Arah Craig</title>
		<link>http://www.3fatchicks.com/bikram-yoga-who-should-not-practice/comment-page-1/#comment-3974</link>
		<dc:creator>T'Arah Craig</dc:creator>
		<pubDate>Fri, 07 Jan 2011 16:22:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/?p=3231#comment-3974</guid>
		<description>The issue about pregnant women and Bikram yoga definitely require some clarifications:
If you have never done Bikram yoga, or only take class occasionally, then its not a good idea for when you are pregnant.

However,  if you do Bikram regularly (4 or more times a week) and you find you are pregnant, then continue, your body already knows how to adjust to the heat, so your baby will too, and it will keep you healthy and more connected with what your body is doing.  Many women who come regularly to class have taken while they were pregnant and they has beautiful, healthy babies and wonderful birth experiences.  Plus there was less problems with postpartum depression, and their bodies were back to being in amazing shape right away.</description>
		<content:encoded><![CDATA[<p>The issue about pregnant women and Bikram yoga definitely require some clarifications:<br />
If you have never done Bikram yoga, or only take class occasionally, then its not a good idea for when you are pregnant.</p>
<p>However,  if you do Bikram regularly (4 or more times a week) and you find you are pregnant, then continue, your body already knows how to adjust to the heat, so your baby will too, and it will keep you healthy and more connected with what your body is doing.  Many women who come regularly to class have taken while they were pregnant and they has beautiful, healthy babies and wonderful birth experiences.  Plus there was less problems with postpartum depression, and their bodies were back to being in amazing shape right away.</p>
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