Kristin Bourque, RD, LD

About: Kristin Bourque, RD, LD

Kristen Bourque, RD, LD has been writing health-related articles since 2000. Her nutrition articles and recipes have been featured in "Today's Dietitian" as well as the Canadian magazine "Glow". Kristen combines her love of nutrition with cooking on her personal blog, Swanky Dietitian.

Recent Posts by Kristin Bourque, RD, LD


7 Ways to Cut Calories without Cutting Flavor

March marks the start of National Nutrition Month, a yearly educational campaign that helps to bring awareness about health and nutrition. The theme for 2014 is “Enjoy the Taste of Eating Right.” The key message for this year’s theme focuses on “combining taste and nutrition to create healthy meals that still follow the Dietary Guidelines […]

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