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All drinks are "Tall" size unless otherwise noted.

BEVERAGES CALORIES TOTAL FAT GRAMS SATURATED FAT cholesterol carbs FIBER sugar protein WEIGHT WATCHERS POINTS
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Apple Juice 230 0 0 0 57 0 52 0 5
Caffè Americano 15 0 0 0 3 0 0 1 0
Caffè Latte 260 14 9 55 21 0 19 14 6
Caffé Misto/Café Au Lait 140 8 4.5 30 11 0 11 8 3
Caffè Mocha - no whip 300 12 6 30 40 2 31 13 7
Caffè Mocha - whip 400 22 13 80 42 2 33 13 10
Caffè Vanilla Frappuccino® Blended Coffee - no whip 340 3.5 2 15 72 0 63 6 7
Caffè Vanilla Frappuccino® Blended Coffee - whip 470 16 10 65 74 0 65 6 11
Caffé Vanilla Frappuccino® Light Blended Coffee - no whip 230 1 0 5 49 4 38 7 5
Caffé Vanilla Frappuccino® Light Blended Coffee - whip 360 13 8 55 51 4 40 7 8
Cappuccino 150 8 5 30 13 0 11 8 4
Caramel Apple Cider - no whip 300 0 0 0 72 0 64 0 6
Caramel Apple Cider - whip 410 10 7 40 76 0 68 0 9
Caramel Frappuccino® Blended Coffee - no whip 280 3.5 2 15 57 0 48 5 6
Caramel Frappuccino® Blended Coffee - whip 430 16 10 65 61 0 52 6 10
Caramel Frappuccino® Light Blended Coffee - no whip 180 1.5 0 5 36 3 26 7 4
Caramel Frappuccino® Light Blended Coffee - whip 310 14 8 55 39 3 28 7 7
Caramel Macchiato 310 12 7 40 37 0 34 12 7
Chocolate Milk 340 15 8 50 42 2 35 15 8
Cinnamon Dolce Crème - no whip 360 15 9 60 44 0 44 14 8
Cinnamon Dolce Crème - whip 470 24 15 100 46 0 46 14 11
Cinnamon Dolce Frappuccino® Blended Coffee - no whip 290 3.5 0 15 58 0 50 6 6
Cinnamon Dolce Frappuccino® Blended Coffee - whip 420 16 10 65 61 0 53 6 10
Cinnamon Dolce Frappuccino® Light Blended Coffee - no whip 190 1 0 5 39 3 27 7 4
Cinnamon Dolce Frappuccino® Light Blended Coffee - whip 320 13 8 55 41 3 29 7 7
Cinnamon Dolce Latte - no whip 340 13 8 50 43 0 41 13 8
Cinnamon Dolce Latte - whip 440 22 14 90 46 0 43 13 11
Cinnamon Spice Mocha - no whip 330 12 7 45 45 0 45 13 8
Cinnamon Spice Mocha - whip 430 22 14 85 47 0 41 13 10
Coffee Frappuccino® Blended Coffee 260 3.5 2 15 52 0 44 5 5
Coffee Frappuccino® Light Blended Coffee - no whip 150 1 0 5 30 3 20 7 3
Coffee Frappuccino® Light Blended Coffee - whip 280 13 8 55 32 3 22 7 7
Coffee of the Week 10 0 0 0 2 0 0 0 0
Decaf Coffee of the Week 10 0 0 0 2 0 0 0 0
Double Chocolate Chip Frappuccino® Blended Crème - no whip 460 12 6 5 79 3 64 16 10
Double Chocolate Chip Frappuccino® Blended Crème - whip 590 24 14 55 83 3 67 16 14
Espresso Frappuccino® Blended Coffee 230 3 2 10 46 0 38 5 5
Espresso Frappuccino® Light Blended Coffee - no whip 140 1 0 5 27 3 18 6 3
Espresso Frappuccino® Light Blended Coffee - whip 270 13 8 55 29 3 20 6 6
Hot Chocolate - no whip 350 14 7 35 47 2 40 14 8
Hot Chocolate - whip 450 24 13 75 49 2 41 14 11
Iced Caffè Americano 15 0 0 0 3 0 0 1 0
Iced Caffè Latte 160 8 5 30 13 0 11 8 4
Iced Caffè Mocha - no whip 220 8 4 25 35 2 25 9 5
Iced Caffè Mocha - whip 350 20 12 75 37 2 27 9 9
Iced Caramel Macchiato 270 10 6 40 34 0 31 10 6
Iced Caramel Mocha - no whip 290 7 3 15 54 2 42 7 6
Iced Caramel Mocha - whip 420 19 11 65 57 2 44 7 10
Iced Shaken Coffee 80 0 0 0 20 0 19 0 2
Iced Syrup Flavored Latte 210 7 4 20 31 0 28 7 5
Iced Vanilla Latte 210 7 4 20 31 0 28 7 5
Iced White Chocolate Mocha - no whip 360 11 8 25 56 0 52 11 8
Iced White Chocolate Mocha - whip 490 24 16 75 58 0 54 11 12
Java Chip Frappuccino® Blended Coffee - no whip 370 9 6 15 69 2 56 7 8
Java Chip Frappuccino® Blended Coffee - whip 510 22 15 65 73 2 59 7 12
Java Chip Frappuccino® Light Blended Coffee - no whip 260 7 4.5 5 46 5 32 8 6
Java Chip Frappuccino® Light Blended Coffee - whip 400 19 13 55 50 5 35 9 9
Milk 270 15 9 60 21 0 21 15 7
Mocha Frappuccino® Blended Coffee - no whip 290 4 2 15 58 0 48 6 6
Mocha Frappuccino® Blended Coffee - whip 420 16 10 65 61 0 51 6 10
Mocha Frappuccino® Light Blended Coffee - no whip 180 1.5 0 5 36 4 25 7 4
Mocha Frappuccino® Light Blended Coffee - whip 310 14 8 55 38 4 27 7 7
Steamed Apple Cider 230 0 0 0 57 0 52 0 5
Steamed Milk 270 15 3 60 21 0 21 15 7
Strawberries & Crème Frappuccino® Blended Crème - no whip 450 5 1.5 5 90 0 83 13 9
Strawberries & Crème Frappuccino® Blended Crème - whip 580 17 10 55 92 0 85 13 13
Syrup Flavored Latte 320 12 7 40 39 0 36 13 7
Tazo® Black Iced Tea 80 0 0 0 21 0 20 0 2
Tazo® Black Tea Lemonade 120 0 0 0 30 0 29 0 2
Tazo® Chai Crème Frappuccino® Blended Tea - no whip 380 5 1.5 5 72 0 63 13 8
Tazo® Chai Crème Frappuccino® Blended Tea - whip 510 17 10 55 74 0 65 13 12
Tazo® Chai Iced Tea Latte 270 7 4 25 48 0 45 7 6
Tazo® Chai Tea Latte 290 7 4.5 30 50 0 46 8 6
Tazo® Green Iced Tea 80 0 0 0 21 0 20 0 2
Tazo® Green Tea Frappuccino® Blended Crème with Melon Syrup - no whip 370 5 2 5 71 0 64 12 8
Tazo® Green Tea Frappuccino® Blended Crème with Melon Syrup - whip 500 16 9 60 74 0 66 12 11
Tazo® Green Tea Lemonade 120 0 0 0 30 0 29 0 2
Tazo® Passion™ Iced Tea 80 0 0 0 21 0 20 0 2
Tazo® Passion™ Tea Lemonade 120 0 0 0 30 0 29 0 2
Toffee Nut Crème - no whip 350 15 15 60 41 0 41 14 8
Toffee Nut Crème - whip 450 24 15 100 43 0 42 14 11
Toffee Nut Frappuccino Crème - no whip 360 4.5 1 5 65 0 61 15 8
Toffee Nut Frappuccino Crème - whip 480 17 9 55 67 0 62 15 11
Toffee Nut Latte - no whip 330 13 8 50 41 0 38 13 8
Toffee Nut Latte - whip 420 22 14 90 42 0 39 13 10
Vanilla Bean Frappuccino® Blended Crème - no whip 370 5 1.5 5 70 0 62 13 8
Vanilla Bean Frappuccino® Blended Crème - whip 500 17 10 55 72 0 64 13 11
Vanilla Crème - no whip 330 14 8 40 39 0 39 14 8
Vanilla Crème - whip 440 23 14 80 41 0 40 14 11
Vanilla Latte 320 12 7 40 39 0 36 13 7
White Chocolate Mocha - no whip 410 15 10 45 56 0 53 14 9
White Chocolate Mocha - whip 510 24 16 80 58 0 55 14 12
White Chocolate Mocha Frappuccino® Blended Coffee - no whip 320 4.5 3 15 62 0 54 6 7
White Chocolate Mocha Frappuccino® Blended Coffee - whip 450 17 11 65 65 0 56 6 10
White Chocolate Mocha Frappuccino® Light Blended Coffee - no whip 200 2.5 1 5 40 3 30 8 4
White Chocolate Mocha Frappuccino® Light Blended Coffee - whip 340 15 9 55 42 3 32 8 8
White Hot Chocolate - no whip 480 18 12 55 63 0 62 17 11
White Hot Chocolate - whip 580 28 19 95 65 0 64 17 14
CAKES CALORIES TOTAL FAT GRAMS SATURATED FAT cholesterol carbs FIBER sugar protein WEIGHT WATCHERS POINTS
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Apple Harvest Torte 350 15 3 0 53 4 34 3 8
Apple Walnut Coffee Cake 320 17 5 55 41 1 28 4 8
Autumn Green Apple Loaf with Ginger 390 11 5.5 95 67 1 36 7 9
Banana Pound Cake 360 18 11 100 47 1 24 4 9
Banana Pullman 400 17 5 65 57 2 31 5 9
Blueberry Walnut Coffee Cake 340 18 5 60 43 1 30 4 8
Chocolate Big Baby Bundt Cake 330 15 7 25 45 4 29 5 8
Chocolate Pullman 380 17 7 55 54 2 33 5 9
Cinnamon Walnut Coffee Cake 360 18 5 65 46 1 31 4 9
Classic Coffee Cake 570 28 10 75 75 2 45 7 14
Cranberry Walnut Pound Cake 390 21 9 110 45 1 26 6 10
Cranberry Walnut Pullman 360 15 4 25 53 2 28 5 8
Crumb Cake 670 32 15 115 89 1 44 8 16
Crumble Berry Coffee Cake 520 26 10 75 69 2 40 6 13
Gingerbread Loaf Cake 500 16 9 90 84 2 62 5 11
Hazelnut Coffee Cake 630 35 14 125 74 2 43 9 15
Holiday Gingerbread 480 16 8 100 81 1 56 5 11
Iced Carrot Pound Cake 540 13 2.5 35 101 3 64 5 12
Iced Lemon Pound Cake 500 23 12 145 69 1 46 6 12
Key Lime Crumb Cake 550 27 10 190 71 1 44 8 13
Lemon Glazed Pullman 370 15 9 90 55 1 31 5 9
Lemon Yogurt Bundt Cake 350 13 4.5 55 56 1 34 4 8
Marble Chocolate Chip Pullman 440 20 12 95 61 1 37 6 10
Marble Pound Cake 400 21 11 130 49 1 29 6 10
Orange Poppy Cheese Pullman 450 22 13 110 55 1 34 7 11
Orange Poppy Pound Cake 490 27 12 140 55 2 32 8 12
Pumpkin Pound Cake 310 12 1.5 65 47 2 27 5 7
Pumpkin Pullman 370 17 3 60 51 2 22 4 9
Reduced Fat Marble Coffee Cake 340 11 5 5 57 1 32 5 8
Sour Cream Coffee Cake 420 25 12 95 43 1 29 5 10
Zucchini Pound Cake 370 19 2 55 47 2 27 5 9
COOKIES CALORIES TOTAL FAT GRAMS SATURATED FAT cholesterol carbs FIBER sugar protein WEIGHT WATCHERS POINTS
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Chocolate Hazelnut Biscotti 110 5 2 25 15 1 8 2 3
Vanilla Almond Biscotti 110 5 1.5 25 15 1 8 2 3
Black and White Cookie 430 17 3 50 68 2 53 4 10
Crisp Cinnamon Twist 60 2 0.5 0 9 0 4 0 1
Dark Chocolate Graham 140 8 4.5 5 17 0 12 2 3
Double Chocolate Chunk Cookie 430 21 7 15 58 3 37 5 10
Homestyle Oatmeal Raisin Cookie 390 15 2 15 65 3 34 6 9
Madeline 80 3.5 1.5 25 11 0 6 1 2
Milk Chocolate Graham 140 8 4.5 5 17 0 12 2 3
Petite Cookie 40 2 1.25 5 5 0 2.5 0 1
Shortbread 100 6 3 15 12 0 4 1 2
White Chocolate Macadamia Nut Cookie 470 27 8 15 54 2 34 6 12
MUFFINS CALORIES TOTAL FAT GRAMS SATURATED FAT cholesterol carbs FIBER sugar protein WEIGHT WATCHERS POINTS
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Blueberry Muffin 380 19 3.5 70 49 1 28 5 9
Chocolate Cream Cheese Muffin 450 24 6 80 53 1 31 5 11
Cranberry Orange Muffin 410 20 4 70 53 2 31 5 10
Morning Sunrise Muffin 330 12 5 35 54 2 32 5 8
Pumpkin Cream Cheese Muffin 470 24 6 85 60 1 28 6 11
BARS CALORIES TOTAL FAT GRAMS SATURATED FAT cholesterol carbs FIBER sugar protein WEIGHT WATCHERS POINTS
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Apricot Granola Bar 470 25 11 45 56 6 32 7 11
Caramel Apple Bar 310 16 8 40 38 2 21 3 7
Caramel Brownie 580 36 12 100 60 2 44 5 15
Carrot Cake Bar 420 25 9 85 46 1 35 4 10
Chocolate Marshmallow Bar 510 27 12 60 61 2 50 5 12
Chocolate Peanut Butter Stack 670 42 20 45 67 4 46 9 17
Cranberry Bliss Bar 320 18 8 30 38 1 26 3 8
Enrobed Expresso Brownie 430 25 16 75 48 3 32 5 11
Expresso Brownie 370 21 13 85 43 2 30 4 9
Expresso Fudge Brownie 430 25 16 75 48 3 32 5 11
Lemon Bar 310 14 8 140 44 0 32 4 7
Milk Chocolate Peanut Butter Brownie 460 29 9 50 45 2 34 6 12
Oat, Fruit and Nut Bar 360 18 6 0 46 3 28 5 9
Oatmeal Cranberry Mountain 430 24 13 60 49 3 22 7 11
Oreo Dream Bar 420 30 15 65 33 2 22 5 11
Pecan Diamond 490 37 12 40 38 2 24 4 13
Peppermint Brownie 440 27 11 55 48 2 36 4 11
Raspberry Sammy 300 14 9 35 41 1 18 3 7
Seven Layer Bar 600 37 17 10 63 4 49 8 15
Toffee Cream Cheese Chew 440 31 10 65 38 2 26 5 11
Toffee Crunch Bar 430 21 8 50 56 1 37 4 10
MUFFINS CALORIES TOTAL FAT GRAMS SATURATED FAT cholesterol carbs FIBER sugar protein WEIGHT WATCHERS POINTS
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Apricot Currant Scone 450 17 8 60 67 3 17 7 10
Blueberry Scone 460 18 8 50 68 3 24 5 11
Butterscotch Pecan Scone 520 27 11 50 64 2 22 7 13
Cinnamon Chip Scone with Icing 510 23 10 50 71 2 29 6 12
Maple Oat Scone with Icing 490 22 9 45 69 2 28 7 12
Raspberry Scone 440 18 8 50 65 2 20 7 10
SWEET ROLLS CALORIES TOTAL FAT GRAMS SATURATED FAT cholesterol carbs FIBER sugar protein WEIGHT WATCHERS POINTS
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Apple Danish with Mocha Swirls 370 19 1.5 25 44 2 18 5 9
Caramel Pecan Sticky Roll 730 40 7 40 75 7 39 10 18
Cheese Danish with Mocha Swirls 460 28 7 50 44 1 18 7 12
Cinnamon Flavored Twist 320 17 1.5 25 37 1 13 5 8
Cinnamon Roll 620 29 7 45 80 3 41 9 15
Raspberry Danish with Mocha Swirls 370 19 1.5 25 45 1 17 5 9
 
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