| LOWER FAT ALTERNATIVES |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
| 4" Mini Ham (Lower Fat) |
5 |
189 |
3 |
1 |
2 |
17 |
574 |
30 |
1 |
12 |
4 |
| 4" Mini Turkey Breast (Lower Fat) |
5 |
194 |
2 |
0 |
2 |
23 |
676 |
31 |
1 |
15 |
4 |
| 7 1/2" BLT (Lower Fat) |
7 |
358 |
14 |
5 |
9 |
23 |
802 |
45 |
1 |
17 |
8 |
| 7 1/2" Chicken Breast (Lower Fat) |
10 |
363 |
6 |
2 |
4 |
60 |
1057 |
46 |
1 |
35 |
8 |
| 7 1/2" Club (Lower Fat) |
12 |
369 |
6 |
1 |
5 |
65 |
1604 |
48 |
2 |
34 |
7 |
| 7 1/2" Garden Veggie (Lower Fat) |
9 |
245 |
2 |
0 |
2 |
0 |
376 |
49 |
2 |
11 |
5 |
| 7 1/2" Ham (Lower Fat) |
9 |
309 |
5 |
1 |
4 |
35 |
1028 |
47 |
2 |
22 |
6 |
| 7 1/2" Hot Veggie (Lower Fat) |
9 |
289 |
7 |
1 |
7 |
0 |
593 |
49 |
1 |
10 |
6 |
| 7 1/2" Roast Beef (Lower Fat) |
9 |
363 |
6 |
1 |
4 |
62 |
478 |
46 |
1 |
|
8 |
| 7 1/2" Steak (Lower Fat) |
9 |
420 |
15 |
6 |
9 |
50 |
550 |
46 |
1 |
27 |
9 |
| 7 1/2" Turkey Breast (Lower Fat) |
9 |
304 |
3 |
0 |
3 |
38 |
1087 |
48 |
1 |
25 |
6 |
| 7 1/2" SUBS |
|
|
|
|
|
|
|
|
|
|
|
|
| 7 1/2" BLT |
7 |
613 |
42 |
8 |
34 |
35 |
917 |
45 |
1 |
17 |
16 |
| 7 1/2" Cheese Steak |
10 |
540 |
24 |
12 |
12 |
80 |
1126 |
46 |
1 |
36 |
13 |
| 7 1/2" Chicken Breast |
11 |
618 |
34 |
5 |
29 |
73 |
1172 |
46 |
1 |
35 |
15 |
| 7 1/2" Club |
14 |
744 |
43 |
11 |
32 |
107 |
2004 |
48 |
2 |
43 |
18 |
| 7 1/2" Double Cheese Steak |
14 |
851 |
46 |
24 |
23 |
160 |
1593 |
46 |
1 |
61 |
21 |
| 7 1/2" Garden Veggie |
10 |
365 |
11 |
6 |
5 |
30 |
661 |
49 |
2 |
20 |
8 |
| 7 1/2" Genoa & Provolone |
11 |
730 |
49 |
16 |
33 |
83 |
1678 |
48 |
1 |
29 |
18 |
| 7 1/2" Gyro |
12 |
680 |
40 |
18 |
22 |
58 |
1539 |
55 |
2 |
31 |
17 |
| 7 1/2" Ham & Provolone |
11 |
644 |
39 |
9 |
30 |
67 |
1333 |
47 |
2 |
28 |
16 |
| 7 1/2" Hot Veggie |
11 |
491 |
23 |
11 |
12 |
50 |
1100 |
49 |
2 |
25 |
11 |
| 7 1/2" Italian Special |
12 |
797 |
53 |
16 |
37 |
107 |
2168 |
48 |
1 |
36 |
20 |
| 7 1/2" Meatball & Provolone |
9 |
586 |
27 |
12 |
15 |
80 |
1386 |
50 |
2 |
36 |
14 |
| 7 1/2" Pepperoni Melt |
12 |
784 |
52 |
15 |
37 |
102 |
1803 |
47 |
2 |
|
20 |
| 7 1/2" Philly Cheese Steak |
13 |
680 |
36 |
17 |
19 |
100 |
1250 |
49 |
1 |
42 |
16 |
| 7 1/2" Pizza Sub |
10 |
771 |
49 |
23 |
26 |
120 |
2008 |
50 |
2 |
35 |
19 |
| 7 1/2" Provolone |
10 |
686 |
45 |
14 |
31 |
63 |
957 |
46 |
2 |
25 |
17 |
| 7 1/2" Roast Beef |
11 |
618 |
36 |
5 |
29 |
75 |
883 |
46 |
1 |
|
15 |
| 7 1/2" Sausage |
9 |
478 |
22 |
7 |
15 |
50 |
1227 |
50 |
3 |
22 |
11 |
| 7 1/2" Seafood with Crab |
10 |
554 |
32 |
4 |
28 |
20 |
957 |
53 |
1 |
15 |
14 |
| 7 1/2" Tuna |
12 |
832 |
60 |
8 |
53 |
67 |
939 |
46 |
2 |
28 |
21 |
| 7 1/2" Turkey Breast |
11 |
559 |
32 |
4 |
28 |
50 |
1493 |
48 |
1 |
25 |
14 |
| 4" MINI SUBS |
|
|
|
|
|
|
|
|
|
|
|
|
| 4" Mini Ham & Provolone |
6 |
382 |
23 |
5 |
18 |
35 |
738 |
30 |
1 |
15 |
9 |
| 4" Mini Italian Special |
7 |
431 |
27 |
7 |
20 |
49 |
1089 |
31 |
1 |
18 |
11 |
| 4" Mini Meatball & Provolone |
5 |
329 |
14 |
6 |
8 |
40 |
756 |
32 |
1 |
22 |
8 |
| 4" Mini Provolone |
6 |
422 |
27 |
8 |
19 |
38 |
597 |
30 |
1 |
15 |
10 |
| 4" Mini Seafood with Crab |
6 |
311 |
16 |
2 |
14 |
10 |
538 |
33 |
1 |
9 |
7 |
| 4" Mini Tuna |
7 |
476 |
33 |
4 |
29 |
35 |
541 |
30 |
1 |
15 |
12 |
| 4" Mini Turkey Breast |
6 |
347 |
19 |
2 |
17 |
30 |
890 |
31 |
1 |
15 |
8 |
| SALADS |
|
|
|
|
|
|
|
|
|
|
|
|
| Chef Salad |
13 |
192 |
10 |
6 |
4 |
51 |
776 |
7 |
7 |
20 |
4 |
| Garden Salad |
11 |
135 |
8 |
5 |
3 |
25 |
272 |
7 |
7 |
10 |
3 |
| Garden Salad w/ Chicken Breast |
11 |
335 |
17 |
7 |
5 |
85 |
1114 |
15 |
3 |
35 |
8 |
| Italian Salad |
9 |
360 |
25 |
9 |
11 |
73 |
1411 |
15 |
3 |
20 |
9 |
| Seafood Salad |
13 |
175 |
8 |
5 |
3 |
30 |
622 |
12 |
7 |
14 |
3 |
| Side Salad |
4 |
103 |
7 |
3 |
1 |
193 |
308 |
7 |
1 |
5 |
2 |
| Tuna Salad |
9 |
369 |
28 |
7 |
16 |
52 |
652 |
14 |
3 |
19 |
9 |
| SIDES AND OTHER |
|
|
|
|
|
|
|
|
|
|
|
|
| Chocolate Chip Cookie |
1 |
210 |
11 |
4 |
7 |
10 |
115 |
25 |
1 |
2 |
5 |
| French Fries (Large) |
|
525 |
24 |
10 |
14 |
21 |
460 |
72 |
1 |
7 |
12 |
| French Fries (Medium) |
|
400 |
19 |
8 |
11 |
16 |
350 |
55 |
1 |
5 |
9 |
| French Fries (Smalll) |
|
275 |
13 |
6 |
8 |
11 |
240 |
38 |
1 |
4 |
6 |
| Hot Dog |
1 |
300 |
16 |
7 |
9 |
15 |
830 |
29 |
0 |
12 |
7 |
| SOUPS |
|
|
|
|
|
|
|
|
|
|
|
|
| Cheese Soup (Large) |
12 |
360 |
24 |
9 |
15 |
30 |
2025 |
27 |
3 |
11 |
9 |
| Cheese Soup (Regular) |
8 |
240 |
16 |
6 |
10 |
20 |
1350 |
18 |
2 |
7 |
5 |
| Chicken Dumpling Soup (Large |
12 |
255 |
8 |
3 |
5 |
75 |
1455 |
29 |
5 |
17 |
5 |
| Chicken Dumpling Soup (Regular) |
8 |
170 |
5 |
2 |
3 |
50 |
970 |
19 |
3 |
11 |
3 |
| Chicken with Rice Soup (Large) |
12 |
345 |
18 |
3 |
15 |
45 |
1815 |
32 |
3 |
15 |
8 |
| Chicken with Rice Soup (Regular) |
8 |
230 |
12 |
2 |
10 |
30 |
1210 |
21 |
2 |
10 |
5 |
| Chili (Large) |
12 |
375 |
14 |
6 |
8 |
53 |
1830 |
39 |
21 |
27 |
8 |
| Chili (Regular) |
8 |
250 |
9 |
4 |
5 |
35 |
1220 |
26 |
14 |
18 |
5 |
| Cream of Broccoli with Cheese Soup (Large) |
12 |
285 |
18 |
8 |
11 |
23 |
1410 |
23 |
5 |
9 |
6 |
| Cream of Broccoli with Cheese Soup (Regular) |
8 |
190 |
12 |
5 |
7 |
15 |
940 |
15 |
3 |
6 |
4 |
| Cream of Potato Soup (Large) |
12 |
285 |
14 |
4 |
10 |
8 |
1290 |
36 |
5 |
8 |
6 |
| Cream of Potato Soup (Regular) |
8 |
190 |
9 |
3 |
7 |
5 |
860 |
24 |
3 |
5 |
4 |
| New England Clam Chowder (Large) |
12 |
225 |
8 |
2 |
5 |
15 |
1590 |
29 |
5 |
12 |
4 |
| New England Clam Chowder (Regular) |
8 |
150 |
5 |
2 |
4 |
10 |
1060 |
19 |
3 |
8 |
3 |
|
Food 
