If you can stop at just a half cup serving, then you're not going to do a whole lotta damage. The frozen yogurt and Body and Soul varieties are obviously going to be better choices. Sometimes you're feeling groovy and nothing feels more appropriate than a little Cherry Garcia. Before you go overboard, keep in mind something the original Jerry (Jerry Garcia) once said - "Constantly choosing the lesser of two evils is still choosing evil."

ORIGINAL ICE CREAM
Brownie Batter Original Ice Cream	310	160	18	10	70	115	32	1	26	5	7
Butter Pecan Original Ice Cream	280	190	21	10	65	105	20	0	18	4	7
Cherry Garcia Original Ice Cream	250	130	14	10	60	50	26	1	22	4	6
Chocolate Original Ice Cream	260	140	16	11	50	50	25	2	22	4	6
Chocolate Chip Cookie Dough Original Ice Cream	270	130	15	10	65	85	32	0	24	4	7
Chocolate Fudge Brownie Original Ice Cream	260	120	13	9	35	80	32	2	25	5	6
Chocolate Therapy™ Original Ice Cream	270	130	15	9	35	70	30	2	24	4	6
Chubby Hubby Original Ice Cream	330	180	20	11	55	150	31	1	24	7	8
Chunky Monkey Original Ice Cream	300	160	18	10	55	45	30	1	28	5	7
Coffee Original Ice Cream	240	140	15	10	75	60	21	0	19	4	6
Coffee HEATH Bar Crunch Original Ice Cream	290	160	18	11	65	115	29	0	27	4	7
Dave Matthews Band Magic Brownies™ Original Ice Cream	250	110	13	8	60	75	29	0	23	4	6
Dublin Mudslide™ Original Ice Cream	270	140	16	10	65	80	28	1	23	4	7
Everything But The... Original Ice Cream	310	170	19	12	50	85	30	1	27	5	8
Fossil Fuel™ Original Ice Cream	280	150	17	11	60	75	30	1	26	4	7
Fudge Central Original Ice Cream	300	160	18	12	55	60	31	1	27	4	7
Half Baked Original Ice Cream	280	120	14	9	50	90	34	1	26	5	7
Karamel Sutra Original Ice Cream	280	130	15	10	50	75	32	1	27	4	7
Marsha Marsha Marshmallow™ Original Ice Cream	300	150	17	10	30	60	33	1	24	4	7
Mint Chocolate Cookie Original Ice Cream	260	140	16	9	65	100	26	0	21	4	7
New York Super Fudge Chunk Original Ice Cream	310	180	20	11	40	55	29	2	25	5	7
Oatmeal Cookie Chunk Original Ice Cream	270	130	15	9	55	120	31	1	24	4	6
Peanut Butter Cup™ Original Ice Cream	360	230	26	13	60	125	27	1	23	7	9
Phish Food Original Ice Cream	280	120	13	9	30	85	37	1	22	4	6
Pistachio Pistachio Original Ice Cream	260	150	17	10	65	55	21	1	18	5	6
Primary Berry Graham Original Ice Cream	270	140	15	9	60	110	29	0	24	3	7
Strawberry Original Ice Cream	230	120	13	9	65	50	26	0	25	4	6
Strawberry Cheesecake Original Ice Cream	270	140	15	9	60	110	29	0	24	3	7
The Gobfather™ Original Ice Cream	270	120	14	9	30	50	32	2	24	4	6
Uncanny Cashew™ Original Ice Cream	290	170	19	13	70	130	27	0	22	4	7
Vanilla Original Ice Cream	240	140	16	11	75	60	21	0	19	4	6
Vanilla Caramel Fudge Original Ice Cream	280	140	15	10	70	105	31	0	25	4	7
Vanilla HEATH� Bar Crunch Original Ice Cream	290	160	18	11	65	120	29	0	27	4	7

ORGANIC ICE CREAM
Chocolate Fudge Brownie Organic Ice Cream	270	120	13	9	35	55	30	2	26	4	6
Strawberry Organic Ice Cream	210	110	12	8	55	40	21	0	19	3	5
Sweet Cream & Cookies Organic Ice Cream	250	130	15	9	60	95	24	0	19	4	6
Vanilla Organic Ice Cream	220	130	14	10	65	50	18	0	16	3	6

FROZEN YOGURT
Cherry Garcia Low Fat Frozen Yogurt	170	25	3	2	20	65	32	1	22	4	3
Chocolate Fudge Brownie Low Fat Frozen Yogurt	190	25	2.5	1.5	15	100	35	1	23	5	4
Half Baked Low Fat Frozen Yogurt	190	25	3	1.5	20	100	35	1	23	5	4
Phish Food Frozen Yogurt	220	45	4.5	3.5	15	95	41	1	22	4	5

BODY AND SOUL ICE CREAM
Cherry Garcia Body & Soul™	170	80	9	6	35	40	22	2	16	3	4
Chocolate Chip Cookie Dough Body & Soul™	190	80	9	6	40	65	26	1	17	3	4
Chocolate Fudge Brownie Body & Soul™	180	70	7	5	30	75	25	2	17	4	4
Half Baked Body & Soul™	190	70	8	5	30	80	29	2	19	4	4