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Fitness Books
The bookstores are well stocked with fitness books, but which ones are actually good for Fat Chicks? We know that not everyone can do the moves, and extra padding requires special consideration. We read them, try out their suggestions, and share our views.
Item Title
12-Day Body Shaping Miracle
Age-Defying Fitness
8 Minutes in the Morning for a Flat Belly
8 Minutes in the Morning
The Step Diet Book: Count Steps, Not Calories, To Lose Weight and Keep It Off Forever
Body for Life: 12 Weeks to Mental and Physical Strength
 
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