| The original South Beach Diet Book. Buy the book that started a good carb revolution! The book contains everything you need to know, including food lists, guidelines for all phases, and even delicious recipes and menu ideas. |

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| The South Beach Cookbook contains around 200 recipes, many of which were provided by upscale restaurants or celebrity chefs. Most of the recipes are lower in fat than standard fare, and many are also suitable for low carb diets. The book is lavishly illustrated with photographs, which help make this diet attractive. |

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| The latest cookbook to the series is the South Beach Quick and Easy Cookbook. It's full of delicious recipes and we like this cookbook better than the first! |   | |
| South Beach Good Fats Good Carbs Guide The only bad thing about the original book is that Dr. Agatston has revised the list of acceptable foods several times, so you need a companion to keep up with it. This inexpensive book will answer every question you have about what you can or cannot have on this diet. |   | |
Support Sources
- Fat Chicks on the Beach Our own community of chicks on the South Beach Diet share support, tips, and encouragement in what we think is the best SBD support system on the net!
- South Beach Diet Online: Hundreds of recipes and 24-hour support from the official South Beach website! It's not free, though.
- South Beach Diet at Prevention Informative website with info provided directly from SBD.
Recipes
- South Beach Recipes A collection of recipes suitable for all phases of the diet, and run by one of our own friends, who is a SBD success story!
- South Beach Recipes from 3FC Our forum members share their favorite recipes in our own South Beach forum.
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