5 Most Dangerous Artificial Sweeteners

5 Most Dangerous Artificial Sweeteners

There are many artificial sweeteners on the market, and many of them are known to be harmful to the human body. Digesting such sweeteners can cause any number of side effects. The most dangerous artificial sweeteners include:

1. Aspartame

It has become known that there are over ninety-two different health related aspartame side effects. It is thought to be the most dangerous of all artificial sweeteners, and has had the most studies scrutinize it’s safety. Aspartame dissolved into solution can travel throughout the body and deposit itself within any tissue. Your body will digest aspartame unlike saccharin, which does not break down in the human body. Known side effects of this artificial sweetener include:

  • Headaches or migraines
  • Nausea
  • Aggression
  • Shortness of breath
  • Mentrual changes
  • Thinning or loss of hair
  • Recent high blood pressure
  • Numbness of limbs
  • Phobias
  • Irritability
  • Depression
  • Epileptic seizures
  • Insomnia
  • Severe hyperactivity and restless legs
  • Tinnitus
  • Tunnel vision or decreased night vision
  • Blindness in one or both eyes
  • Ever intolerance to noise
  • Sever drowsiness

2. Sucralose

Another harmful artificial sweetener is sucralose, also sold as Splenda. This chemical is a chlorine altered sucrose strand – Sucrose being the natural form of sugar. It has been proven that sucralose causes shrunked thymus glands. It is also known to enlarge your liver and kidneys. Side effects of this artificial sweetener include:

  • Skin irritations or hives
  • Bloating
  • Diarrhea
  • Nausea
  • Gas
  • Wheezing or coughing
  • Chest pains
  • Runny nose
  • Palpitations
  • Anxiety
  • Mood swings
  • Itchy eyes
  • Depression
  • Anger

3. Saccharin

There is no longer a warning label written on foods that carry saccharin, which makes it that much more harmful. There have been claims of allergic reactions associated with this artificial sweetener, and it is also reputed to be a mild carcinogen though no solid proof has been found to prove either possibility. Some of the side effects of this artificial sweetener include:

  • Headaches
  • Skin irritations and eruptions
  • Breathing difficulties
  • Diarrhea
  • Muscle disfunction

4. Acesulfame K

This artificial sweetener contains the carcinogen methylene chloride, which is known to cause side effects such as headaches, nausea, depression, mentail confusion, cancer, visual disturbances as well as affecting the kidney and liver with long term usage. Side effects include:

  • Headaches
  • Nausea
  • Depression
  • Mental confusion
  • Visual disturbances
  • Cancer

5. Neotame

The artificial sweetener known as Neotame was pushed into the market without much information being given beforehand. There are claims that there have been over one hundred studies given on the artificial sweetener; not a single one has been released to the public.

There are many artificial sweeteners out in the market to choose from, and no matter which brand you decide to use, you should always look up the credibility before using the substance. Like everything else, consume artificial sweeteners in moderation!