Wheat is an excellent source of fiber and is generally recommended for those who need help with digestion. However, do you know that it is potentially dangerous for some people to eat wheat? Wheat allergies are actually very common. Recently, wheat has been listed among the top 8 most common allergens. Other common allergens include nuts, milk, fish, shellfish, eggs and soy. If you don’t feel right after consuming wheat, you may be allergic to wheat. Here are some symptoms of a wheat allergy:
1. Stomach Problems
A bloated stomach, diarrhea, vomiting and irritable bowel syndrome are also some of the symptoms of a wheat allergy. Do not expect to experience all of the symptoms at the same time. Some people with wheat allergy display only one or two of these symptoms. It is possible, too, that the above symptoms are caused by something else. To be on the safe side, always see a doctor and be ready for a checkup.
Some symptoms of a wheat allergy may include chest pains, tiredness and lethargy, joint and muscle aches and pains. More often than not, people do not realize that having these symptoms can be caused by a wheat allergy. However, feeling weak and having some aches and pain can easily be symptomatic of something else. Even arthritis is a symptom of a wheat allergy. It can even cause depression or mood swings.
3. Manifestations in the Skin, Nose and Throat
As with most allergies, wheat allergy can manifest in the skin through rashes, psoriasis and eczema. Psoriasis is a condition which causes scaly patches to appear in the skin. A person with eczema, on the other hand, will feel itchiness in the inflamed areas of the skin, which can get watery. Treatment may be applied on the rash or on other manifestations in the skin, but if they have been caused by unknown allergens like wheat, these skin problems will continue to recur.
A person who is allergic to wheat is not expected to experience all these, especially not at the same time. Different people respond to allergens differently. The most advisable thing to do is to always consult a doctor and get tested. It must be emphasized that self-diagnosis and self-medication is not advisable. When you suffer from the above conditions, you need to be able to know exactly what is causing them, in order to avoid foods that are causing these symptoms.
Having a wheat allergy is not easy; neither is it uncommon. If you are suffering from this, you need to avoid wheat based food in order to cleanse your system of allergens. If it has been found that you have wheat allergy, you will most likely have to stick to a wheat-free diet permanently.